Friday, November 5, 2010

100 calorie enjoyment

Watching what we are eating is becoming more important to our lives than ever. When I stopped to look at the calorie's that were in some of the things I was eating I was shocked to see how some things so small could hold so many calories. I have noticed a lot of new snacks on the market that are portioned out to carry on 100 calories per serving which I think is fantastic so you can snack on the run and not have to stop to do the math on before you snack.

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