I have been trying to lose some weight...not a lot of weight, I would be happy right now with losing 5-10 pounds but it doesn't matter what I do the weight will not come off. I have resorted back to my diet quite a few years ago when I ate special K for 2 meals a day and a good small portioned meal for the 3rd. Drinking lots of water and healthy snacks from time to time. I am giving this a try and with some walking and running my stairs I'm hoping to start seeing progress soon. Even a pound right now and I will be happy! Why is it so hard to do this time? EEEks, GRRRr. One day at a time!
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